We are showing the strength of our community in a real way on this week's episode of OFF THE STRENGTH when Kyle and Tony connect with friend, strength coach, Co-Founder of FORM Fitness BK, and author of the new book 'Big & Bold: Strength Training for the Plus-Size Woman' Morit Summers for an uplifting and inspirational conversation on how she inspired kyle in his early days, what made her fall in love with wellness, what you find out about yourself and your alter ego during 3 am games of broomball, what comes with choosing a professional path in wellness, why fitness isn't monolithic, the importance of an amazing friend group in hard times, the pros and cons of running a business out of your home, how she faced adversity and discrimination when being overqualified, why we still can't talk about what regularly took place at the infamous company holiday parties, and so much more!
For more with Morit, catch up with her at:
IG Morit Summers, FORM Fitness
WEB Morit Summers
Gym FORM Fitness BK
And be sure to check out:
'Big & Bold: Strength Training for the Plus-Size Woman' available on Amazon
and her free 12-week training program available on BoostcampHE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc
Peace and much love to y'all out there until next time, we'll see you soon!