Episode 226: Sometimes, YOU are the one holding you back
We are diving in headfirst into owning our truth on this week's variety episode of OFF THE STRENGTH when Tony and Kyle connect to you live from The Block of the Roc at Newsstand Studios and get into some soul searching discussing coping with the holidays: the family edition, the upcoming wellness busy season, Tony hosting Femdot's album listening party, the timeliness of a spoken word sonnet from Cee-Lo Green, the European wellness company buying up fitness chains no one seems to be noticing, 91 til': reflections on turning 30 in the pandemic year, TV reminding you of what you feel Insecure about, remembering that everyone that has ever 'made it' has a startup struggle story, and so much more!
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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc
Peace and much love to y'all out there until next time, we'll see you soon!