Episode 224: Ballad Of The Evolving Ego

We are strapped in for an ego trippin' excursion on this weeks variety episode of OFF THE STRENGTH when official spiritual adviser KR Jones reminds us of the importance of checking in on your ego frequently, as Tony artfully details the sights and scenes taking place in the wellness streets live on The Block of the Roc at Newsstand Studios, tackling topics like meeting friends in higher places, when is a bat-signal really needed, showing love to the fitness people we see in the streets,  Seasonal Affective Disorder, why you should be paying attention to what comes out at IHRSA and not USHER, FitPro Newsflash: Why you are all working for tech companies now and being underpaid,  what under desk workout equipment Kyle DEFINITELY WANTS this holiday season, and so much more!!!

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Show - @offthestrength_

Tony - @atrainercalledtony

Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

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Episode 225: Life Is Artistry. Featuring: Beau

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Episode 223: The Real Stars Are In The Neighborhood. Featuring: P.V. In The Neighborhood