Episode 220: Greatness Beneath The Surface
We are on an excursion for truth and great stories on this week's variety episode of OFF THE STRENGTH where Kyle and Tony return to Newsstand Studios and connect to discuss recent occurrences in the wild world of wellness including the return of Curves and Lucille Roberts?, the hard gainer's dilemma, why we may need better PR for National Women's Health Day, people-watching park pitfalls (stop losing your kids), saying yes or no to Amazon's Halo, debating the validity of "top trends" from questionable sources, atrophy for the layperson, be cognizant of the power in the words you use, stop being gross male hygiene isn't a trend, the deep science on quad rolling, reminding yourself to be a new student in old places, closing out the fourth quarter like a champ, defending your alone time and so much more!
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Peace and much love to y'all out there until next time, we'll see you soon!