OFF THE STRENGTH is a dynamic exploration of all things wellness culture from the perspective of Two veteran wellness professionals

Tune In

Key Offerings

  • The Podcast

    Each week hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in pursuing a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape.

  • Live Events

    As pioneers in the wellness industry, OTS has been known to produce various events ranging from Live Podcasts, Hosting Panel Discussions, Wellness Event Recaps, and Live Classes. Above is a photo from our Bike Yoga series partnership with Hudson River Park at Pier 76 for the Healthy On The Hudson summer activation of 2024.

  • Our Community

    The show goes beyond the surface to explore not just what drives them—but sharing these discoveries with the people they care about the most. Meeting at the intersection of wellness, art, movement, mental health, and spiritual health connecting individuals from all walks of life.

These guys have changed my world for the better and I’m so happy to have these episodes always at hand to refer back to...
— Miles J Kelly
The fitness industry is saturated with painfully superfical, anti-intellectual and redundant content—but this podcast is a huge breath of fresh air!
— John Allstadt
I really appreciate what you guys are promoting! Wellness and self-care is so important. Thanks to you guys I’m more cognizant of the importance of my well-being...
— Ms. Dee The Behaviorist